Monday, August 12, 2013

Aam Panna - Raw Mango Drink

A favorite during Indian summers, there are many reasons to try out this Aam Panna recipe. Not just nutritious, it tastes refreshing too!


Things you'll need:

Raw Mangoes - 4
Water - 4-5 cups
Mint Leaves 5-6
Sugar - 1 cup
Black Salt - 1 tbsp.
Cumin seed (Jeera) - ½ tbsp.  


Method:
  • Wash and cut mangoes into big pieces.
  • Pressure cook the mango pieces along with the stones and water for two whistles. Alternatively, boil in a deep pan until tender.
  • Allow to cool and then peel.
  • Dry roast cumin seeds on a pan. After roasting, crush on flat tray with rolling pin.
  • Combine the mango pulp, sugar and mint leaves in a blender and blend well.
  • Add salt and cumin seed powder to this. Mix well.
  • Transfer the mixture into a bottle and refrigerate.
  • To serve, combine one cup of the concentrate with two cups of chilled water.
  • Serve in a tall glass, garnished with mint leaves.

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