A favorite during Indian summers, there are many reasons to try out this Aam Panna recipe. Not just nutritious, it tastes refreshing too!
Things you'll need:
Raw Mangoes - 4
Water - 4-5 cups
Mint Leaves 5-6
Sugar - 1 cup
Black Salt - 1 tbsp.
Cumin seed (Jeera) - ½ tbsp.
Method:
- Wash and cut mangoes into big pieces.
- Pressure cook the mango pieces along with the stones and water for two whistles. Alternatively, boil in a deep pan until tender.
- Allow to cool and then peel.
- Dry roast cumin seeds on a pan. After roasting, crush on flat tray with rolling pin.
- Combine the mango pulp, sugar and mint leaves in a blender and blend well.
- Add salt and cumin seed powder to this. Mix well.
- Transfer the mixture into a bottle and refrigerate.
- To serve, combine one cup of the concentrate with two cups of chilled water.
- Serve in a tall glass, garnished with mint leaves.
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